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All News About Physical Fitness
The Rise of Hybrid Fitness: Combining In-Gym and Virtual Workouts in 2025
krati 24-07-2025The whole scenario of India fitness has been changing in the past few years. The fitness industry sees a new world of hybrid fitness from gym workouts to yoga via YouTu ...
Read MoreHow Fitness Helps Prevent and Manage Chronic Diseases Like Cancer, Thyroid, BP and Obesity
Rajnikant Bamaniya 09-07-2025In this fast-paced worldlifestyle-related health problems such as cancer, thyroid disorders, high blood pressure and obesity have indeed become common. Medicine plays pivotal role in a ...
Read MoreHow Does Physical Exercise Improve Brain Health? Know Which Exercises are Beneficial
Tejal Surve 26-09-2022Exercising regularly is an important part of a healthy lifestyle. People have different reasons for exercising such as aesthetics, body image issues, weight loss, building muscles or hea ...
Read MoreTop 5 Muscle Gain Exercises in the Gym You Need to Try Today
Tejal Surve 20-08-2022Having good muscles for a finely chiseled body is a dream of many. This is why many people spend hours doing muscle gain exercises in the gym. But muscles offer you way more than ...
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